Blog | F.I.T.T. CHIROPRACTIC

We want to help empower women through pregnancy

Check out our February newsletter all about chiropractic care through pregnancy. If you have any questions or would like to book in...

Back Care Awareness Week Newsletter

Stress Awareness Month

Stress is a common issue that many people face on a daily basis. From work deadlines to family obligations, stress can be overwhelming...

Rotator Cuff Exercises

WHAT IS THE ROTATOR CUFF? The rotator cuff is made up of four muscles: the supraspinatus, infraspinatus, teres minor and subscapularis....

What Causes Disc Problems?

Discs are the soft but strong cushions that separate the bones (vertebrae) in your spine and absorb shock as you move. Repeated strain...

Sciatica & Chiropractic Care

What Causes Sciatica? Sciatica is an inflammation of the sciatic nerve, the longest nerve in your body. It runs from your lower spine,...

Chiropractic and Vestibular/Dizzy Conditions

The vestibular system is a part of the inner ear and brain. It is involved in important functions such as keeping us balanced,...

Chiropractic and Pregnancy

Undergoing chiropractic care during your pregnancy is safe, gentle and effective for treating many of the physical complaints that a...

Is Chiropractic Care Safe for Babies?

It is natural for parents to fear the Chiropractor for their babies. As adults, getting an adjustment can mean a lot of pressure and...

Clinic Hours